远志-远志-Radix Polygalae

Yuan Zhi 远志 Polygala Root is a spirit-calming and phlegm-resolving herb in Traditional Chinese Medicine (TCM). These dried roots are prized for their bitter, acrid taste and slightly warm properties with heart-calming and orifice-opening effects.

Key Benefits

• Traditionally used to calm the spirit and quiet the heart.
• May help expel phlegm and open orifices.
• Commonly used to treat insomnia, palpitations, forgetfulness, and emotional disturbances.

Product Specifications

• Appearance: Dried roots with grayish-yellow to brownish color and cylindrical shape.

Usage Methods

• Herbal Decoction: Simmer 3-9g with water for 15-20 minutes.
• Powdered Form: Mix with warm water as gentle tonic.

Storage

• Store in airtight container and keep it in a cool and dark place.
• Shelf life 36 months.

Safety Notes

• Not recommended for those with yin deficiency with heat signs.
• Avoid in gastric irritation or peptic ulcers.
• This product does not make medical claims.