Yin Er White Wood Ear (Tremella Fuciformis)

Yin Er 银耳, the gelatinous fruiting body of Tremella fuciformis, is a prized tonic in Traditional Chinese Medicine (TCM) and culinary tradition. Revered as the "beauty mushroom," its exceptional moisture-retaining properties and mild nature make it suitable for long-term yin nourishment without causing stagnation.

Key Benefits
Nourishes Lung Yin (养阴润肺) – Addresses chronic dry cough and throat irritation.
Moistens Skin (润肤美容) – Improves skin hydration and elasticity from within.
Strengthens Immunity (增强免疫) – Polysaccharides stimulate immune modulation.
Intestinal Lubrication – Relieves constipation from intestinal dryness.

Dosage & Administration
Sweet Soup: 10–15g dry weight soaked and simmered with rock sugar.
Congee: Cooked with Bai He and Xing Ren for lung dryness.

Characteristics
Taste: Bland with slight natural sweetness.
Nature: Neutral to slightly cool.

Safety Notes
Rare allergic reactions reported.
Ensure proper hydration when consuming.
No known herb-drug interactions.

Traditional applications described for educational purposes. Professional guidance recommended for therapeutic use.