苍术-201-苍术

Cang Shu 苍术 is the dried rhizome of Atractylodes lancea or A. chinensis, a pungent, bitter, and warm herb in Traditional Chinese Medicine (TCM). It is highly valued for its strong dampness-drying and spleen-strengthening effects, making it essential for digestive disorders, edema, and joint pain caused by cold-dampness.

This product does not make medical claims.

Key Benefits

Dries Dampness & Strengthens the Spleen (燥湿健脾) – Treats bloating, diarrhea, and poor appetite due to damp-cold

 Expels Wind-Damp (祛风湿) – Relieves arthritic pain, heaviness, and stiffness

Promotes Sweating (发汗解表) – Used in early-stage colds with dampness (body aches, no sweat)

 Regulates Blood Sugar (现代应用: 降血糖) – Emerging research suggests anti-diabetic potential

Preparation & Usage

Decoction: 5-10g boiled 20+ mins (for digestive/dampness issues)

Powder: 1-3g mixed with warm water (for concentrated effect)

Topical: Alcohol-soaked for joint pain massage

Moxibustion Pairing: Enhances efficacy when used with Ai Ye (Mugwort)

Flavor Profile

Taste: Pungent → bitter → slightly sweet aftertaste

Aroma: Earthy, camphor-like

Safety & Cautions

Contraindicated in Yin deficiency with dry mouth/thirst

Avoid in pregnancy (may stimulate uterine activity)

High doses may irritate gastric mucosa

Storage

Dried slices: 3+ years in airtight container