白鹤-百合-Bulbus Lilii

Bai He is the dried bulb of Lilium brownii var. viridulum Baker or related species, traditionally used in Chinese Medicine for nourishing lung yin, moistening dryness, and calming the spirit. It is commonly employed in treating dry cough, insomnia, and irritability.

Traditional applications described for educational purposes. Professional guidance recommended for therapeutic use.

Key Benefits
Nourishes Lung Yin & Moistens Dryness（养肺阴，润燥） – Alleviates dry cough and throat irritation.
Calms the Spirit（安神） – Used for insomnia, restlessness, and anxiety.
Clears Heat & Resolves Toxicity（清热解毒） – Helps with sore throat and ulcers.

Dosage & Administration
Decoction: 9–15 g, often cooked longer to soften texture.
Powder: Ground for use in pills or powders.
Common Combinations: With Mai Men Dong for lung yin deficiency; with Suan Zao Ren for calming.

Characteristics
Taste: Sweet, slightly bitter.
Nature: Slightly cold.

Safety Notes
Use cautiously in cases of spleen deficiency with diarrhea.
Avoid cold or damp conditions without professional guidance.