Suan Zao Ren Bai He Cha-Sour Date & Lily Tea

Suan Zao Ren Bai He Cha  -酸枣仁百合茶 is a calming herbal tea blend featuring Sour Date Seed (Suan Zao Ren) and Lily Bulb (Bai He). Traditionally used in Chinese medicine, this tea promotes relaxation, supports restful sleep, and nourishes the heart and mind.

Key Benefits:

• Calms the Mind: Helps reduce occasional restlessness and promotes relaxation
• Supports Sleep Quality: May improve ease of falling asleep
• Nourishes the Heart: Traditionally used to comfort emotional balance
• Moistens Dryness: Soothes throat and respiratory dryness

How to Use:

• Steeping Method: Add 1 tea bag or 5g of loose herbs to 300ml hot water (85-90°C). Steep for 5-8 minutes.
• Best Time to Drink: 1-2 hours before bedtime for sleep support
• For Enhanced Effect: Can be combined with warm milk or honey

Product Details:

• Ingredients: Sour Date Seed (酸枣仁), Lily Bulb (百合)
• Form: Tea bags or loose herbal slices
• Flavor Profile: Mildly sweet with nutty and floral notes
• Origin: China (Premium cultivated sources)

Storage Instructions:

• Store in a cool, dry place away from sunlight
• Keep in an airtight container after opening