Lian Zi-Semen Nelumbinis-Lotus Seed

Lian Zi 莲子 Lotus Seed is a gentle yet versatile herb in Traditional Chinese Medicine (TCM). These dried seeds are prized for their sweet, slightly astringent taste with a neutral, calming warmth.

Key Benefits

• Traditionally used to tonify spleen qi and stop diarrhea.
• May help nourish kidney essence and secure bodily fluids.
• Commonly used to calm the spirit and relieve insomnia.

Product Specifications

• Appearance: Oval-shaped dried seeds with smooth surface.

Usage Methods

• Herbal Decoction: Simmer 3-9g with water for 15-20 minutes.
• Powdered Form: Mix with warm water as gentle tonic.

Storage

• Store in airtight container and keep it in a cool and dark place.
• Shelf life 36 months.

Safety Notes

• May cause mild constipation in dry constitutions.
• Use with caution in early-stage diarrhea with damp-heat.
• This product does not make medical claims.