Hei Sang Shen- Black Mulberry

Hei Sang Shen-黑桑葚 Black Mulberry is the dried ripe fruit of Morus nigra, a nutrient-dense superfruit valued in Traditional Chinese Medicine (TCM) for its blood-nourishing and anti-aging properties. This sweet-tart berry is rich in anthocyanins and resveratrol, offering both medicinal and culinary benefits.

This product does not make medical claims.

Key Benefits

Nourishes Blood & Yin (滋阴补血) – Helps with anemia, premature graying, and dryness

Protects Liver & Kidneys (补肝益肾) – Supports detoxification and age-related decline

Rich in Antioxidants (抗氧化) – Combats free radicals and cellular aging

Natural Sweetener (润燥生津) – A healthy alternative for dry throat and thirst

Usage Methods

Tea: Steep 10-15 dried berries in hot water (add goji berries for synergy)

Direct Eating: As a snack (like raisins) or added to cereals/yogurt

Tincture/Tonics: Extracted in alcohol or vinegar for concentrated benefits

Culinary: Used in jams, desserts, or smoothies

Flavor Profile

Taste: Naturally sweet with a tart finish

Texture: Chewy when dried, juicy when fresh

Aroma: Fruity and mildly floral

Safety Notes

High in natural sugars – Diabetics should consume in moderation

May interact with blood sugar medications (monitor levels if applicable)

Safe for most people, including children (in reasonable amounts)

Storage Tips

Keep in an airtight container in a cool, dark place (lasts 1 year)

Traditional Wisdom:
In TCM, black mulberry is often paired with walnuts (胡桃) for brain health or black sesame (黑芝麻) for hair nourishment. Modern research highlights its neuroprotective and anti-inflammatory effects, making it a versatile longevity food.