Dang Gui-Angelicae Sinensis Radix

当归 (Angelicae Sinensis Radix), commonly known as Chinese Angelica or Female Ginseng, is one of the most important blood-nourishing herbs in Traditional Chinese Medicine. This aromatic root has been used for centuries to support women's health and promote healthy blood circulation.

Key Benefits
Nourishes Blood (补血活血): Effectively enriches blood and improves circulation
Regulates Menstruation (调经止痛): Helps normalize menstrual cycles and relieve discomfort
Moistens Intestines (润肠通便): Addresses constipation due to blood deficiency
Promotes Wound Healing (生肌止痛): Supports tissue repair and recovery

Dosage & Administration
Standard Decoction: 6-12g boiled with other herbs
Powder Form: 3-6g taken with warm liquid
Culinary Use: Commonly added to soups and stews
Classic Combinations:
With White Peony for menstrual regulation
With Astragalus for qi and blood nourishment
With Rehmannia for blood deficiency patterns

Characteristics
Taste: Sweet, pungent, slightly bitter
Nature: Warm

Safety Notes
Use with caution during heavy menstrual periods
May not be suitable for those with excessive dampness
Avoid in cases of diarrhea due to spleen deficiency
Possible interaction with blood-thinning medications