Bai Shao-Radix Paeoniae Alba-White Paeony Root

Bai Shao白芍,White Paeony Root, the dried root of Paeonia lactiflora Pall., is a fundamental herb in Traditional Chinese Medicine (TCM) valued for its ability to nourish the blood, soften the liver, and regulate the menstrual cycle. Its gentle yet profound actions make it essential in formulas addressing gynecological, muscular, and internal wind conditions.

Key Benefits

• Nourishes Blood（养血调经） – Improves blood deficiency symptoms such as pallor, dizziness, and irregular menstruation.
  
• Softens the Liver（柔肝止痛） – Relieves spasms, cramps, and flank pain due to liver constraint.
  
• Preserves Yin（敛阴止汗） – Prevents fluid loss and stops spontaneous sweating.
  
• Calms Liver Yang（平抑肝阳） – Assists in controlling internal wind and reducing headaches or dizziness.

Product Specification

• White to pale pinkish cylindrical slices roots.

Usage Methods

• Decoction (traditional): Add 6-15g of dried Bai Shao to 2-3 cups of water, simmer for 20-30 minutes, strain and drink the tea.
• Tea infusion: Use 6-10g, steep in hot water for 15-20 minutes for a lighter preparation.
• Combined formulas: Most effective when used with other herbs in traditional formulas.

Storage

• Store in airtight container and keep it in a cool and dark place.
• Shelf life 36 months.

Safety Notes

• Contraindicated in diarrhea from spleen deficiency without heat.
• Use with caution in cold abdominal pain without blood deficiency.
• Not recommended for those with weak digestion or chronic cold conditions.
• Avoid in cases of excess cold in the body.
• This product does not make medical claims.