Bai He-Bulbus Lilii-Lily Bulb

Bai He 百合 Lily Bulb is a lung-nourishing and spirit-calming herb in Traditional Chinese Medicine (TCM). These dried bulbs are prized for their sweet taste and slightly cold properties with yin-nourishing and dryness-moistening effects.

Key Benefits

• Traditionally used to nourish lung yin and moisten dryness.
• May help calm the spirit and relieve restlessness.
• Commonly used to treat dry cough, insomnia, irritability, and sore throat.

Product Specifications

• Appearance: Dried bulb scales with white to pale yellow color and fleshy texture.

Usage Methods

• Herbal Decoction: Simmer 3-9g with water for 15-20 minutes.
• Powdered Form: Mix with warm water as gentle tonic.

Storage

• Store in airtight container and keep it in a cool and dark place.
• Shelf life 36 months.

Safety Notes

• Not recommended for those with spleen deficiency with diarrhea.
• Use with caution in cases of wind-cold cough.
• This product does not make medical claims.