Ku Ding Cha Broadleaf Holly Tea

Ku Ding Cha 苦丁茶 - Broadleaf Holly Tea, derived from the leaves of Ilex latifolia or related Ilex species, is a bitter medicinal tea with dual use in Traditional Chinese Medicine (TCM) and folk practices. Unlike common teas, its intense bitterness carries potent therapeutic actions, particularly for heat-clearing and cardiovascular support.

Key Benefits
Clears Heat-Toxins (清热解毒) – Reduces high fever and inflammatory conditions.
Lowers Fire (降火) – Addresses hypertension and red face from liver yang rising.
Promotes Digestion (消食) – Stimulates bile flow for fatty food stagnation.
Lipid Regulation – Modern research supports cholesterol management.

Dosage & Administration
Medicinal Tea: 3–5g leaves steeped (briefly to avoid excessive bitterness).
Hypertension Protocol: Combined with Xia Ku Cao and Ju Hua.
Topical Use: Cooled tea as eyewash for conjunctivitis.

Characteristics
Taste: Exceptionally bitter with lingering sweet aftertaste.
Nature: Cold and descending.

Safety Notes
Contraindicated in spleen-stomach deficiency with cold.
Limit use during pregnancy due to strong moving properties.
May interact with antihypertensive medications.

Traditional applications described for educational purposes. Professional guidance recommended for therapeutic use