Shan Yao (Sheng)-Radix Dioscoreae Oppositae (rauw)

Shan Yao (Sheng) 山药 (生) Chinese Yam (Raw) is a qi-tonifying and spleen-strengthening herb in Traditional Chinese Medicine (TCM). These dried raw rhizome slices are prized for their sweet taste and neutral properties with spleen-strengthening and lung-nourishing effects.

Key Benefits

• Traditionally used to tonify the spleen and stomach.
• May help nourish lung yin and tonify kidney essence.
• Commonly used to treat poor appetite, chronic diarrhea, and frequent urination.

Product Specifications

• Appearance: Dried white slices with smooth texture and mild sweet taste.

Usage Methods

• Herbal Decoction: Simmer 3-9g with water for 15-20 minutes.
• Powdered Form: Mix with warm water as gentle tonic.

Storage

• Store in airtight container and keep it in a cool and dark place.
• Shelf life 36 months.

Safety Notes

• Generally safe for long-term use.
• Use with caution in cases of dampness and food stagnation.
• This product does not make medical claims.